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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: perception
Reality Check: The Dull of Winter
Winter. The dull days, grey clouds, rain, drizzle, fog, and yes, even snow, can be a hard time of year. It’s as if the sun takes a vacation (probably gone south.) For some folks, those dull days stir up dull, … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, perception, unhappiness
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Reality Check: Working with Unpredictable People
While we can never predict exactly what will happen, many situations are quite predictable. It’s painful to touch the hot stove. If I don’t believe it, it only takes one try to learn a lesson I won’t soon forget. Likewise, … Continue reading
Posted in Relationships
Tagged conflict, frustration, perception, work
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Reality Check: What we say; What they hear
Have you ever walked away from a conversation shaking your head and wondering, “What was that all about?” Do you ever perceive that people you talk to are overly sensitive, resentful, or easily offended? Having a conversation that’s a true … Continue reading
Posted in Develop Understanding
Tagged conflict, improving relationships, offering information, perception, work
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Reality Check: Recognizing Our Gifts
We are free to give gifts at any time of the year. However, whether because of social convention, family expectations, or faith-based convictions, gift-giving is more extensive at this time of year. Some folks find the whole gift-giving process stressful. … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, gratitude, happiness, perception
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Reality Check: The Urge to Justify
Most of us have been on the receiving end of criticism at some point. If that’s you, then you may also be familiar with the urge to respond by justifying your actions. Criticism sometimes comes from the people closest to … Continue reading
Posted in Choosing Perspective
Tagged blame, criticism, discouragement, improving relationships, perception
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Reality Check: Choosing Hope
When you consider the future, do you see better days ahead? Or are you more likely to think, “Things are going downhill fast”? Attitude matters. There’s almost a sense of virtue that’s associated with choosing to adopt a positive attitude … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing thoughts, encouragement, perception, self-evaluation
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Reality Check: Play and Learn
In Choice Theory, Dr. Glasser connects learning with the human need for fun. He described fun as the reward that we get when we learn something. Think about the joy of figuring something out for the first time. It’s delightful … Continue reading
Posted in Learning
Tagged choosing thoughts, fun, learning, motivation, perception
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Reality Check: The Essence of Home
What makes a house a home? You’ve seen the decorative signs that say home is where the heart is or that love makes a house a home. What does that really mean? Feeling that we are loved is one of … Continue reading
Posted in Choosing Perspective
Tagged dissatisfaction, examining wants, freedom, internal & external control, need satisfaction, perception
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Reality Check: How Can You Tell Whether It’s A Good Relationship?
Choice theory emphasizes self-evaluation. As the word implies, to self-evaluate is to evaluate, for yourself, how well something is working. To self-evaluate, you consider what you want, compare it to the reality, and then determine how well they match. It’s … Continue reading
Posted in Relationships
Tagged improving relationships, perception, responsibility, self-evaluation
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Reality Check: The Mind Reader
Would you like to read minds? When someone looks you in the eye and tells you a tale, do you wonder, “What are they really thinking?” On the one hand, the ability to read minds sounds great. You’d never be … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, conflict, perception
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