Tag Archives: perception

Reality Check: When Your Body Speaks Out

Do you listen to your body? If you’ve ever had an aching back from lifting too much, a foggy brain from sleeping too little, or an upset stomach from eating unwisely, you know there are times when the body can’t … Continue reading

Posted in How it is sometimes | Tagged , , , | Comments Off on Reality Check: When Your Body Speaks Out

Reality Check: The Ups and Downs of Perception

Do you make your decisions and choose your actions based on facts and evidence? While it’s a worthwhile aspiration, it is easier said than done because along with those objective facts, we also have our perceptions. What we perceive about … Continue reading

Posted in Perception & Reality | Tagged , , | Comments Off on Reality Check: The Ups and Downs of Perception

Reality Check: Feeling Unappreciated?

Have you ever felt as if you give and give and give, yet receive little appreciation in return? Neighbours Sara and Michelle are different: Michelle gregarious and fun-loving, Sara introspective and serious. Despite their differences, they are content as neighbours, … Continue reading

Posted in Relationships | Tagged , , , | Comments Off on Reality Check: Feeling Unappreciated?

Reality Check: Perspectives on Luxury

It can be interesting to see how people used to live, so I took the opportunity this summer to tour the historic Wyatt House in Summerside. Through that tour, one gets a glimpse into the lives of some very wealthy … Continue reading

Posted in Perception & Reality | Tagged , , | Comments Off on Reality Check: Perspectives on Luxury

Reality Check: The Angry Stance

Do you have an automatic mode? That is, do you wake up feeling pretty much the same every day? Is your first reaction to a situation more or less the same, despite whether the situation is positive or negative? Some … Continue reading

Posted in Choosing Behaviour | Tagged , , , | Comments Off on Reality Check: The Angry Stance

Reality Check: The Treasure Hunt

Humans have problems. As I’m interested in helping folks overcome problems, I look for information on problem-solving. In a recent article, “The Obstacles of Everyday Problem Solving,” author James J. Rooney connected problem-solving and treasure-hunting. How might treasure-hunting help with … Continue reading

Posted in Perception & Reality | Tagged , , | Comments Off on Reality Check: The Treasure Hunt

Reality Check: The Big Sigh

Memorable sayings aren’t always elegant and this one, though a little crude, is also unforgettable: “Assume—it makes an ass of u and me.” Making an assumption doesn’t literally turn you or me into a body part. (I know because I’ve … Continue reading

Posted in Perception & Reality | Tagged , , | Comments Off on Reality Check: The Big Sigh

Reality Check: The Give and Take of Communication

There are so many communication pitfalls that it’s amazing that we can communicate at all! It’s not that we can’t make ourselves heard, rather, it’s the understanding /being understood part that’s so problematic. Rebecca has a hard time communicating with … Continue reading

Posted in Relationships | Tagged , , , | Comments Off on Reality Check: The Give and Take of Communication

Reality Check: A Sustainable Relationship

Sustainability. It’s a popular word now, and its relevance is not limited to trees and trash. Thinking about sustainability implies thinking long term. For example, consider a sustainably-harvested woodlot. What do you see? Some trees ready for harvest, some left … Continue reading

Posted in Relationships | Tagged , , | Comments Off on Reality Check: A Sustainable Relationship

Reality Check: Adversity: Can Thinking Help?

Nothing’s really bad or good, but thinking makes it so. Did Shakespeare get it right? Sooner or later, most of us face adversity. For some types of adversity, we have control over whether the result is a huge disruption or … Continue reading

Posted in Doing, Thinking, Feeling, Physiology | Tagged , , | Comments Off on Reality Check: Adversity: Can Thinking Help?