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articles and observations inspired by the work of Dr. William GlasserCategories
Author Archives: RealityCheck
Reality Check: Barriers to Happiness
To start this New Year, I’m choosing to focus on happiness. For some time now, I’ve been interested in the question of why some people are happy while others are not. As I’ve studied this question, I’ve found books, articles, … Continue reading
Posted in Choosing Perspective
Tagged examining wants, guilt, happiness, perception
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Reality Check: The Fear of Being Hurtful
Conflict is a human reality. Whenever two or more people need to interact, there’s an opportunity for conflict. Actually, I’ll take that back. Conflict doesn’t always require two people; there are times when I don’t even agree with myself! So … Continue reading
Posted in Relationships
Tagged anxiety, conflict, improving relationships, offering information
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Reality Check: Memories can be Beautiful
I feel a chill whenever I hear of someone being prosecuted for a crime that’s said to have happened many, many years ago. It’s particularly disquieting when the prosecution is not based on physical evidence but rather, based solely on … Continue reading
Posted in Choosing Perspective
Tagged choosing influences, choosing thoughts, perception
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Reality Check: Aesop’s Snake
Do you believe there’s good in everyone? That even the most awful person is good at their core? Values and beliefs form part of what Dr. Wm. Glasser refers to as our “Quality World.” Our beliefs influence our perceptions, decisions … Continue reading
Posted in Making a Change
Tagged "should", examining wants, internal & external control
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Reality Check: Dances with Feelings
When it comes to feelings, do you lead? Follow? Or just try to get out of their way? You may remember, “If it feels good, do it.” That slogan came with a prevailing “wisdom” that it’s not only OK for … Continue reading
Posted in Doing, Thinking, Feeling, Physiology
Tagged happiness, internal & external control, total behaviour
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Reality Check: The Joy of Mastery
In a talk on mastery, Sal Khan discusses the difficulty inherent in an educational process that pushes people to learn new material before they’ve mastered fundamentals. Mastery of learning is an appropriate topic for Khan. He’s the founder of khanacademy.org, … Continue reading
Posted in Develop Understanding
Tagged confidence, frustration, fun, learning, perception
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Reality Check: The Time Trap
There exists a near-universal excuse to get out of most any activity. It goes like this: “Oh, I’m sorry. I don’t have enough time to do that.” Have you ever used this excuse? I have. So many people feel time-stressed … Continue reading
Posted in Control and Choice
Tagged examining wants, guilt, improving relationships, self-evaluation
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Reality Check: The Purpose of Difficulty?
At some point in your life, you will probably go through a difficult patch. Perhaps you perceive that you have had more than your share of difficulties already. Maybe you’ve witnessed someone whose life seems to be filled with one … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing thoughts, discouragement, perception
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