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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Category Archives: Choosing Behaviour
Reality Check: Adapting for the Future
If you gained two pounds last weekend, will you weigh a hundred pounds more in a year? Look ahead twenty years. At that rate, you’ve expanded by 2000 pounds! That wouldn’t be a ton of fun, would it? We know … Continue reading
Posted in Making a Change
Tagged anxiety, choosing influences, choosing thoughts, perception
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Reality Check: The Wrong Number
The voice mail that I’d received was not intended for me. The caller had simply dialled the wrong number. But the message struck a chord: The voice of a frightened older woman, saying that Revenue Canada is “after” her and … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, helpful, offering information, worry
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Reality Check: Getting around to procrastination
I’ve been meaning to write about procrastination for a while, but I couldn’t seem to get around to it. Now you’re wondering, “Was that a joke?” Or did she mean it? The answer is yes to both questions. But procrastination … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, encouragement, making choices
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Reality Check: What does it mean to be strong?
When people face difficulties, observations are often made about the strength of those who are suffering. It is admirable to be strong in the face of adversity. Strength is also beneficial for a helper who wants to support others through … Continue reading
Posted in Helping Others
Tagged choosing actions, helpful, perception, total behaviour
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Reality Check: When We Recommend
Have you ever written a letter of recommendation? Some people, especially teachers, managers, or business and community group leaders, are often asked to write recommendations for people they know. If you are not involved in the world of formal, paid … Continue reading
Posted in Helping Others
Tagged choosing influences, encouragement, perception, work
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Reality Check: The Encouragement of Youth
The recent passing of Prince Philip reminded me about the Duke of Edinburgh award, and that it’s important to encourage youth in positive directions. Encouragement—or a lack of encouragement—can make a significant difference for us, whether we are youthful or … Continue reading
Posted in Helping Others
Tagged confidence, encouragement, examining wants, happiness, persistence, responsibility
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Reality Check: Realistic and Attainable
It’s difficult to travel now, as you well know. So when Anna got the call that her grandfather was nearing the end of his life, it presented a real quandary. Should she pack up and set off to be with … Continue reading
Posted in Choosing Behaviour
Tagged examining wants, frustration, perception, reality
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Reality Check: Strategy for Forgetfulness
Anecdotal evidence suggests that lots of folks fear that they are forgetful. Last column, I suggested that one reason people feel overwhelmed is because they are. We’re busy, perhaps anxious, yet tasks keep coming. We lose track and forget. While … Continue reading
Posted in Choosing Behaviour
Tagged anxiety, choosing actions, frustration, responsibility
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