
Greetings!
Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Category Archives: Choosing Behaviour
Reality Check: Spinning Our Wheels
One of the rare Choice Theory-related books that I don’t have is entitled Stop Spinning Your Wheels. As I thought I might indulge in a gift to myself, I went browsing for it. That browsing reminded me that the idea … Continue reading
Posted in Choosing Behaviour
Tagged choosing thoughts, discouragement, persistence, self-evaluation
Comments Off on Reality Check: Spinning Our Wheels
Reality Check: The Trade-offs We Choose
In case your mind feels like it’s still on holiday, here’s a little scenario to spark your imagination. You are going down a hallway behind a person on crutches. They are proceeding hesitantly; giving you the impression that the crutches … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, choosing thoughts, making choices, perception
Comments Off on Reality Check: The Trade-offs We Choose
Reality Check: Providing Information
“Other people can neither make us miserable nor make us happy. All we can get from them or give to them is information.” At least, that’s what Dr. Wm. Glasser says in Choice Theory. We exchange all kinds of information. … Continue reading
Posted in Helping Others
Tagged helpful, learning, offering information
Comments Off on Reality Check: Providing Information
Reality Check: To Speak or to Avoid?
Illnesses, losses and tragedies happen. When you know someone who is experiencing a significant difficulty, it can be hard to know what to say. How do you react when you see that person coming down the sidewalk? Do you think, … Continue reading
Posted in Helping Others
Tagged anxiety, encouragement, helpful, improving relationships
Comments Off on Reality Check: To Speak or to Avoid?
Reality Check: Building Purpose
Some building materials are in scarce supply at the moment. Rumour has it that’s because there are a lot of home improvement projects going on. With schedules disrupted during the pandemic, it seems like everyone and their dog is using … Continue reading
Posted in Making a Change
Tagged basic needs, choosing actions, learning, need satisfaction, work
Comments Off on Reality Check: Building Purpose
Reality Check: When Kids Get Scared
Choice Theory and Reality Therapy has touched people all around the world. The pandemic has also touched people all over the world, mentally as well as physically. Understanding Choice Theory could be more helpful now than ever. In Australia some … Continue reading
Posted in Helping Others
Tagged anxiety, offering information, perception, worry
Comments Off on Reality Check: When Kids Get Scared
Reality Check: Productive Uses of Time
For many of us, regular routines have been disrupted. It looks like the disruption may go on for quite some time, too. It’s disconcerting when we can’t go about business as usual. The coffee shop is off limits, so folks … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, perception, priorities
Comments Off on Reality Check: Productive Uses of Time
Reality Check: The Compassion of Listening
If you have an active imagination, you may have a conversation going on in your head right now while you’re reading this. Perhaps you are arguing with yourself over whether you should have said that thing you said to your … Continue reading
Posted in Helping Others
Tagged encouragement, helpful, improving relationships, offering information
Comments Off on Reality Check: The Compassion of Listening