Tag Archives: perception

Reality Check: A Change of Mind

Posted on July 10, 2022 by RealityCheck

Like me, I suspect that you sometimes change your mind about small things. For example, you were going to have chicken but Johnny said, “The fish is really good here,” so you changed your mind. Johnny’s comment is new information. … Continue reading →

Posted in Develop Understanding | Tagged choosing influences, conflict, offering information, perception | Comments Off

Reality Check: Patience and Purpose

Posted on May 15, 2022 by RealityCheck

“Your call is important to us.” While waiting on the phone, listening to horrible music occasionally interrupted by that non-reassuring message, I had the gift of time to think about patience. You may have opportunities to think about patience, too. … Continue reading →

Posted in Choosing Perspective | Tagged choosing thoughts, frustration, perception, purpose, reality | Comments Off

Reality Check: The Present Day

Posted on May 1, 2022 by RealityCheck

After an absence, we may pick up the strands of connection by asking, “How are you doing?” When I reconnected with Becca, who is well-versed in Dr. Glasser’s Choice Theory, I was pretty sure of an interesting answer. I was … Continue reading →

Posted in Choosing Perspective | Tagged "should", anxiety, perception, persistence | Comments Off

Reality Check: When Times Are Tough

Posted on April 18, 2022 by RealityCheck

At some point, I suspect that everyone faces a tough time. Your tough time could look quite different from my tough time. However, all of our tough times may have more in common than we’d think. When something interferes with … Continue reading →

Posted in Control and Choice | Tagged anxiety, choosing actions, encouragement, perception | Comments Off

Reality Check: Burden or Honour?

Posted on April 11, 2022 by RealityCheck

For some time, Carole has been caring for her mom, Beatrice. Carole is the logical caregiver; others have neither the skills nor the temperament to be able to effectively care for Beatrice. Beatrice is what we might call “a character.” … Continue reading →

Posted in Choosing Perspective | Tagged criticism, discouragement, gratitude, improving relationships, perception | Comments Off

Reality Check: Are you the only one?

Posted on April 3, 2022 by RealityCheck

Have you ever done something that you regret? Or avoided doing something that you now regret not doing? I have a feeling that most of us can answer yes to one or both of those questions. Now, ask yourself: Do … Continue reading →

Posted in Perception & Reality | Tagged anxiety, choosing thoughts, comparing with others, perception | Comments Off

Reality Check: Choosing Respect in Times of Turmoil

Posted on March 20, 2022 by RealityCheck

From your perspective, is the world in a state of turmoil? And if you do believe that these are unusually troubled times, does that belief affect how you live your life? The world can seem very small. Communications that used … Continue reading →

Posted in Choosing Perspective | Tagged "should", anxiety, choosing thoughts, perception, worry | Comments Off

Reality Check: Adapting, Changing, and Getting Along

Posted on March 14, 2022 by RealityCheck

Change. Does it seem to you that we’ve been experiencing constant change? Both the viral disease and responses to the threat of that disease have brought changes that affect millions of people. Into this ever-changing environment now comes what? More … Continue reading →

Posted in Relationships | Tagged "should", anxiety, blame, conflict, improving relationships, offering information, perception | Comments Off

Reality Check: Lost and Found

Posted on March 6, 2022 by RealityCheck

“So many people feel lost.” I read that comment recently and it’s stuck with me like a nagging thorn in my shoe. Why? Perhaps it so succinctly expressed my perception. I have a haunting sense that many people—young and not-so-young—are … Continue reading →

Posted in Choosing Perspective | Tagged anxiety, choosing influences, choosing thoughts, discouragement, making choices, perception | Comments Off

Reality Check: Past and Future Worries

Posted on January 31, 2022 by RealityCheck

“One trip through the misery is more than enough for most people.” That’s a quote from Dr. Wm. Glasser where he discusses the value—or lack of value—of dwelling on past miseries. The past is over. We can’t change what we … Continue reading →

Posted in Choosing Perspective | Tagged anxiety, discouragement, perception, self-evaluation, worry | Comments Off