Author Archives: RealityCheck

Reality Check: Look Back, What Do You See?

As we approach the end of another year, many of us like to take stock. Part of taking stock involves looking back over the past year or over many past years, to assess where we’ve been and where we are … Continue reading →

Posted in Choosing Perspective | Tagged , , , | Comments Off on Reality Check: Look Back, What Do You See?

Reality Check: The Gift of Recognition

When you flip through the flyers, watch TV, or even read a newspaper at this time of year, you’ll see gift suggestions. There’s lots of opportunity to show that you care by buying something. As I was pondering gift-shopping, some … Continue reading →

Posted in Relationships | Tagged , , , , | Comments Off on Reality Check: The Gift of Recognition

Reality Check: Feelings for the Future

Imagine the future. Maybe your daydreams are happy ones—winning the lottery, lazing on sandy beaches surrounded by loving friends and family. It’s a future with happiness, health, and good will. Or perhaps the future that springs to mind is filled … Continue reading →

Posted in Choosing Perspective | Tagged , , , , | Comments Off on Reality Check: Feelings for the Future

Reality Check: Cards of Connection

My grandmother used to send out Christmas cards. Not just a few cards; it must have been hundreds. Well, maybe “hundreds” is an exaggerated memory, but I clearly recollect the lengthy list of names in the little notebook that emerged … Continue reading →

Posted in Love & Belonging | Tagged , , | Comments Off on Reality Check: Cards of Connection

Reality Check: Choosing Happiness from your Money

There are many more important things than money: health, family, relationships, personal growth, just to name a few. Money isn’t even mentioned in the choice theory list of five basic needs: security/survival, love/belonging, power, freedom, and fun. However, while money … Continue reading →

Posted in Choosing Behaviour | Tagged , , , | Comments Off on Reality Check: Choosing Happiness from your Money

Reality Check: The Big Pile-On

You may have noticed that when one thing goes badly, other things seem to go badly at the same time. The car breaks down, then the dog gets sick, and then your workplace explodes with new emergencies that apparently only … Continue reading →

Posted in Choosing Perspective | Comments Off on Reality Check: The Big Pile-On

Reality Check: Setting the Tone

The other day, we were reminiscing about Barry. If Barry asked you to do something, you would do it, even if it was inconvenient. Barry is just the kind of guy that you want to help out. As we were … Continue reading →

Posted in Develop Understanding | Tagged , , , | Comments Off on Reality Check: Setting the Tone

Reality Check: Greater Expectations

I’d caught the tail end of a conversation about math scores and a possible connection with the practice of moving students along in grade level regardless of whether they’ve mastered skills. It’s possible that I misunderstood. I’m sure what I … Continue reading →

Posted in Helping Others | Tagged , , , | Comments Off on Reality Check: Greater Expectations

Reality Check: Your Menu Choices

If you want something to grow, it’s generally a good idea to feed it. Don’t want more? Then don’t feed it. That reasoning seems to hold true for the waistline; what if we apply it to emotions? Noreen looks back … Continue reading →

Posted in Making a Change | Tagged , , , | Comments Off on Reality Check: Your Menu Choices

Reality Check: What we choose to want

We do a lot of comparing, don’t we? In Choice Theory, Dr. Glasser even talks about a “comparing place” in our brains. He uses the image of a balance scale; on one side sits what we want and on the … Continue reading →

Posted in Choosing Perspective | Tagged , , , | Comments Off on Reality Check: What we choose to want