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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: perception
Reality Check: Dissatisfied But Not Sure Why?
Do you ever feel out of sorts? When you have a sense that things are not right, but you can’t quite put a finger on exactly what’s wrong? An explanation that often pops up now is “the virus.” Everything seems … Continue reading
Posted in Choosing Perspective
Tagged basic needs, dissatisfaction, frustration, need satisfaction, perception, reality
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Reality Check: When We Recommend
Have you ever written a letter of recommendation? Some people, especially teachers, managers, or business and community group leaders, are often asked to write recommendations for people they know. If you are not involved in the world of formal, paid … Continue reading
Posted in Helping Others
Tagged choosing influences, encouragement, perception, work
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Reality Check: Realistic and Attainable
It’s difficult to travel now, as you well know. So when Anna got the call that her grandfather was nearing the end of his life, it presented a real quandary. Should she pack up and set off to be with … Continue reading
Posted in Choosing Behaviour
Tagged examining wants, frustration, perception, reality
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Reality Check: A Morning Outlook
How’s your morning outlook? Sunny and bright? Cold and dreary? Maybe it’s unsettled; you’ll wait to see how the day goes. These outlooks could be describing the weather forecast, but our internal outlook is more interesting. What control do we … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, discouragement, happiness, perception
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Reality Check: Fear of Forgetfulness
Are you feeling forgetful? If so, you are not alone. I’d been under the impression that it’s the “seasoned citizen” demographic who is most aware of the forgetfulness issue. So I was surprised during a recent e-learning session when the … Continue reading
Posted in Choosing Perspective
Tagged anxiety, frustration, perception, worry
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Reality Check: What We Measure
Some things we can influence; many others we can’t. It can be surprisingly difficult to accurately identify where we have influence and where there is simply nothing we can do. If you’ve been reading these columns regularly, then you know … Continue reading
Posted in Perception & Reality
Tagged choosing influences, choosing thoughts, discouragement, perception
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Reality Check: How We Use Our Tools
Ongoing learning is a wonderful luxury. We can learn so much if we have the time and inclination to do so. Information is easily available and often free, especially if you don’t care about getting credit for your learning. For … Continue reading
Posted in Choosing Perspective
Tagged "should", perception, self-evaluation
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Reality Check: Finding the Good Thing
Humans seem to be wired to easily recognize bad things—danger, fear, hostility—and skip over good things. I’m sure there’s a perfectly sensible survival-related reason for that. However, if the lens we look through shows us only negatives, it makes for … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing thoughts, happiness, perception, unhappiness
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Reality Check: The Trade-offs We Choose
In case your mind feels like it’s still on holiday, here’s a little scenario to spark your imagination. You are going down a hallway behind a person on crutches. They are proceeding hesitantly; giving you the impression that the crutches … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, choosing thoughts, making choices, perception
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