Tag Archives: choosing actions

Reality Check: Helpful and Unhelpful Conversations

People talk. We often take it for granted, but the fact that we are able to communicate really is one of the delights of being human. It enables us to learn, create, innovate, and express emotion. Our communication is not … Continue reading

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Reality Check: Instead of Head-Banging…

You may have heard that “customer service ain’t what it used to be.” This may be true. While I’m not convinced that poor service is universal, I’ve certainly heard anecdotes that indicate appalling lack of care. It’s enough to make … Continue reading

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Reality Check: The Attentive Gardener

“The best fertilizer is the footsteps of the gardener.” Why? What is it about a gardener’s footsteps that would help a garden grow? While I fall far short from being an enthusiastic gardener, even I know that it’s hard to … Continue reading

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Reality Check: Stories of Hope

In a parking lot the other day, I was approached by a young woman we’ll call Libby. I’d known her years ago, and it was a delight to see her and catch up. Her story was brimming with positives. A … Continue reading

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Reality Check: Do You Have a Happiness Sweet Spot?

When Goldilocks visited the three bears, she did a couple of experiments before she found the bowl of porridge that was not too hot and not too cold. She looked for the “just right” sweet spot for porridge. The idea … Continue reading

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Reality Check: Does Time Fly?

Wow! It’s mid-summer already! How did that happen? It seems like just a few minutes ago, we were scraping snow off the walkways. Time goes so quickly, day after day, week upon week, with whole months, even years, flying by. … Continue reading

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Reality Check: Unplanned Events That Change Our Lives

In my research on happiness, I came across a soon-to-be-released book titled “The Saad Truth About Happiness.” It’s by Gad Saad, professor of marketing at Concordia University in Montreal. Saad’s happiness suggestions are clear and practical; I’ll write about them … Continue reading

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Reality Check: Having Trouble Getting Started?

Wait, delay, and put it off. For some people, procrastination is practically an identity, as in, “I’ve always been a procrastinator and that’s just who I am.” This is fine, until it’s not. Putting off can ultimately result in poor … Continue reading

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Reality Check: When We Make A Change

The scenario outlined in my recent column on people-pleasing prompted comments from readers who agree—in that situation, it would be helpful if the people-pleaser made some changes. When we’re in a relationship where one person attempts to control the other, … Continue reading

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Reality Check: What a Gift Can Do

Gift-giving occasions are so common that they can seem like an obligatory nuisance or, more cynically, a corporate effort to boost consumerism. However, a thoughtful gift can have a genuine impact. Giving a gift can show that you care. Yet … Continue reading

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