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articles and observations inspired by the work of Dr. William GlasserCategories
Author Archives: RealityCheck
Reality Check: Reflections from the Storm
In these posts, I’ve often mentioned power as one of our basic needs. The power I refer to is the need to feel that we are recognized and have value. However, when we had “a bit of a blow” here … Continue reading
Posted in Choosing Perspective
Tagged basic needs, gratitude, power, priorities
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Reality Check: Different wants for different folks
“I don’t know why you think you need all that stuff.” From his mom’s perspective, James is continuously on kijiji, eBay and buy & sell groups, looking for a deal. He’s accumulated tools, parts, gadgets of all sorts. “Why?” she … Continue reading
Posted in Choosing Perspective
Tagged "should", basic needs, criticism, examining wants
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Reality Check: Our “What We Want” World
Dr. Wm. Glasser’s book, “Take Charge of Your Life” includes a chapter entitled “The Pictures in our Heads.” Does the concept of pictures in your head make sense to you? Do you have pictures in your head? Are they vivid … Continue reading
Posted in Choosing Perspective
Tagged examining wants, improving relationships, internal & external control, perception
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Reality Check: Suggestions for the Workplace Feud
Last post, I described a workplace feud between Millie and Billy that’s gotten out of hand. What to do? Dr. Glasser suggested that the need for power is a basic human need. Because “power” is such a charged word, I … Continue reading
Posted in Workplace
Tagged choosing actions, conflict, need satisfaction, power, work
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Reality Check: The Workplace Feud
Do you remember the old western movies that featured families fighting each other for generations? The original dispute is long forgotten, but the hatred continues. Feuds aren’t confined to families, and one place where they are particularly unhelpful is in … Continue reading
Reality Check: The Helping Professions
Many people have a genuine wish to be helpful; that is, to take actions that are of service to others. Wanting to help is a fine aspiration. To be of service benefits both the helper and those who are helped. … Continue reading
Posted in Helping Others
Tagged choosing actions, helpful, reality, work
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Reality Check: The Joy:Cost Ratio
There’s a little guy who occasionally passes by my office door. Whenever he does, he exclaims, “I’ve got my thinking cat on!” It’s adorable. No matter how busy or stressed or distracted I am, I get pure joy for those … Continue reading
Posted in Choosing Perspective
Tagged fun, happiness, perception, priorities
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Reality Check: What does your mind rest upon?
Dr. Rick Hanson writes a regular email newsletter called Just One Thing, subtitled, “Simple practices for resilient happiness.” In a recent publication, he said, “There is a traditional saying that the mind takes its shape from what it rests upon.” … Continue reading
Posted in Choosing Perspective
Tagged choosing influences, choosing thoughts, helpful, perception
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Reality Check: The Things People Say
Everybody’s heard about Treena’s embarrassing situation. At least, that’s her perception. Her boss, neighbours, relatives, friends, and acquaintances know that she did something bad and was caught. It was even in the paper, ensuring that every single person knows it. … Continue reading
Posted in Perception & Reality
Tagged anxiety, confidence, criticism, guilt, perception, worry
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