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articles and observations inspired by the work of Dr. William GlasserCategories
Author Archives: RealityCheck
Reality Check: Getting in the Mood
Are we prisoners of our moods? Some days we feel great from the moment we wake up; others not so much. Why? We could blame the weather. Maybe it’s that incomprehensible jumble of hormones inside our bodies. Or it could … Continue reading
Posted in Control and Choice
Tagged "should", choosing thoughts, frustration, happiness, internal & external control
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Reality Check: Defining the Good
“There is good in everyone.” I expect that you’ve heard this declared; perhaps you’ve even said it yourself. Granted, sometimes it’s coupled with a caution that we may have to dig pretty deep to find good in some people. Perhaps … Continue reading
Posted in Develop Understanding
Tagged "should", choosing influences, conflict, examining wants, fairness, freedom, need satisfaction
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Reality Check: Does Blaming Stop Us From Doing?
If you are down on your luck, you may heard that you need to adopt a “can-do attitude.” The most effective promoters of “can-do” are folks who have been through hard times themselves. It can be inspiring to hear a … Continue reading
Posted in Choosing Perspective
Tagged blame, choosing actions, choosing influences, internal & external control
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Reality Check: Getting around to procrastination
I’ve been meaning to write about procrastination for a while, but I couldn’t seem to get around to it. Now you’re wondering, “Was that a joke?” Or did she mean it? The answer is yes to both questions. But procrastination … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, encouragement, making choices
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Reality Check: What does it mean to be strong?
When people face difficulties, observations are often made about the strength of those who are suffering. It is admirable to be strong in the face of adversity. Strength is also beneficial for a helper who wants to support others through … Continue reading
Posted in Helping Others
Tagged choosing actions, helpful, perception, total behaviour
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Reality Check: Go, Team
Are you part of a team? If you play sports or belong to a work team, then the answer is easily, “Yes.” You might belong to a less formal association, like a community group where people come together with a … Continue reading
Posted in Relationships
Tagged blame, choosing actions, conflict, criticism, freedom, improving relationships
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Reality Check: Dissatisfied But Not Sure Why?
Do you ever feel out of sorts? When you have a sense that things are not right, but you can’t quite put a finger on exactly what’s wrong? An explanation that often pops up now is “the virus.” Everything seems … Continue reading
Posted in Choosing Perspective
Tagged basic needs, dissatisfaction, frustration, need satisfaction, perception, reality
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Reality Check: The Unexpected Kindness
Asparagus season reminds me of an incident that’s been a helpful example for me over the years. One spring long ago, when the emerging asparagus was at its peak, I had invited some acquaintances for dinner. Among my guests was … Continue reading
Posted in Choosing Perspective
Tagged "should", criticism, encouragement, improving relationships
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