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articles and observations inspired by the work of Dr. William GlasserCategories
Author Archives: RealityCheck
Reality Check: The State of Stuck
When you’re thinking about places you’d like to visit, I suspect that the State of Stuck isn’t on your list. For one thing, it’s not even a place; it’s a state of mind. What I’m calling the State of Stuck … Continue reading
Posted in Control and Choice
Tagged choosing actions, choosing influences, choosing thoughts, discouragement, motivation
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Reality Check: Auto-Pilot and Conscious Choices
The traffic light turns red. We stop. Well, most of us do, anyway. Did the traffic light make us stop? Not really. We could have gone sailing through, possibly causing injury and mayhem. But we choose not to do that … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, choosing influences, internal & external control, making choices
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Reality Check: The Sharp Edge
Criticism is a double-edged sword, and that sword can have one very sharp edge. I say it’s “double-edged,” because some criticism may be intended to be helpful (referred to as “constructive criticism.”) More likely, however, criticism results in hurt rather … Continue reading
Posted in Choosing Perspective
Tagged "should", criticism, discouragement, offering information
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Reality Check: Fables and Values
What values guide your life? Where did your values come from? When I refer to values, I’m thinking of qualities such as loyalty, trustworthiness, prudence, generosity, perseverance, compassion, respect, work. There are many more. My curiosity about values was inspired … Continue reading
Posted in Develop Understanding
Tagged choosing influences, choosing thoughts, making choices, offering information
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Reality Check: Patience and Purpose
“Your call is important to us.” While waiting on the phone, listening to horrible music occasionally interrupted by that non-reassuring message, I had the gift of time to think about patience. You may have opportunities to think about patience, too. … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, frustration, perception, purpose, reality
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Reality Check: The Dashboards of our Lives
For some of us, a “dashboard” refers to a collection of lights and indicators in a vehicle. For others, a dashboard brings to mind a webpage that shows system status and controls. In either case, a dashboard provides information about … Continue reading
Posted in Choosing Perspective
Tagged frustration, happiness, internal & external control, making choices, need satisfaction
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Reality Check: The Present Day
After an absence, we may pick up the strands of connection by asking, “How are you doing?” When I reconnected with Becca, who is well-versed in Dr. Glasser’s Choice Theory, I was pretty sure of an interesting answer. I was … Continue reading
Posted in Choosing Perspective
Tagged "should", anxiety, perception, persistence
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Reality Check: Body, Mind and Feelings
“You won’t gag if you hum.” This I learned from a dental professional. It’s true—you don’t even have to carry a tune! Who knew? This practical little trick reminds me of other connections between actions and physiology. Dr. William Glasser … Continue reading
Posted in Doing, Thinking, Feeling, Physiology
Tagged choosing actions, choosing thoughts, total behaviour
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