Author Archives: RealityCheck

Reality Check: How Can You Tell Whether It’s A Good Relationship?

Choice theory emphasizes self-evaluation. As the word implies, to self-evaluate is to evaluate, for yourself, how well something is working. To self-evaluate, you consider what you want, compare it to the reality, and then determine how well they match. It’s … Continue reading →

Posted in Relationships | Tagged , , , | Comments Off on Reality Check: How Can You Tell Whether It’s A Good Relationship?

Reality Check: The Mind Reader

Would you like to read minds? When someone looks you in the eye and tells you a tale, do you wonder, “What are they really thinking?” On the one hand, the ability to read minds sounds great. You’d never be … Continue reading →

Posted in Choosing Perspective | Tagged , , | Comments Off on Reality Check: The Mind Reader

Reality Check: Reflections from the Storm

In these posts, I’ve often mentioned power as one of our basic needs. The power I refer to is the need to feel that we are recognized and have value. However, when we had “a bit of a blow” here … Continue reading →

Posted in Choosing Perspective | Tagged , , , | Comments Off on Reality Check: Reflections from the Storm

Reality Check: Different wants for different folks

“I don’t know why you think you need all that stuff.” From his mom’s perspective, James is continuously on kijiji, eBay and buy & sell groups, looking for a deal. He’s accumulated tools, parts, gadgets of all sorts. “Why?” she … Continue reading →

Posted in Choosing Perspective | Tagged , , , | Comments Off on Reality Check: Different wants for different folks

Reality Check: Our “What We Want” World

Dr. Wm. Glasser’s book, “Take Charge of Your Life” includes a chapter entitled “The Pictures in our Heads.” Does the concept of pictures in your head make sense to you? Do you have pictures in your head? Are they vivid … Continue reading →

Posted in Choosing Perspective | Tagged , , , | Comments Off on Reality Check: Our “What We Want” World

Reality Check: Suggestions for the Workplace Feud

Last post, I described a workplace feud between Millie and Billy that’s gotten out of hand. What to do? Dr. Glasser suggested that the need for power is a basic human need. Because “power” is such a charged word, I … Continue reading →

Posted in Workplace | Tagged , , , , | Comments Off on Reality Check: Suggestions for the Workplace Feud

Reality Check: The Workplace Feud

Do you remember the old western movies that featured families fighting each other for generations? The original dispute is long forgotten, but the hatred continues. Feuds aren’t confined to families, and one place where they are particularly unhelpful is in … Continue reading →

Posted in Workplace | Tagged , , , | Comments Off on Reality Check: The Workplace Feud

Reality Check: The Helping Professions

Many people have a genuine wish to be helpful; that is, to take actions that are of service to others. Wanting to help is a fine aspiration. To be of service benefits both the helper and those who are helped. … Continue reading →

Posted in Helping Others | Tagged , , , | Comments Off on Reality Check: The Helping Professions

Reality Check: The Joy:Cost Ratio

There’s a little guy who occasionally passes by my office door. Whenever he does, he exclaims, “I’ve got my thinking cat on!” It’s adorable. No matter how busy or stressed or distracted I am, I get pure joy for those … Continue reading →

Posted in Choosing Perspective | Tagged , , , | Comments Off on Reality Check: The Joy:Cost Ratio

Reality Check: Upsides and Downsides

Is there such a thing as too much optimism? Does optimism have a downside? My general belief is that there are upsides and downsides for most everything. Thus the process of making choices is pretty simple, in theory anyway. All … Continue reading →

Posted in Choosing Behaviour | Tagged , , , | Comments Off on Reality Check: Upsides and Downsides