Reality Check: Choosing Your Surroundings

It’s the dead of winter. Snow is falling, cold winds are blowing; there is ice wherever you want to walk. In the midst of this dull and often non-productive time, an amaryllis bulb that I’ve had for years is starting to bloom.
This blooming doesn’t happen every year. Because I don’t identify myself as a gardener, I don’t take its relatively poor performance personally. And because I have no expectations of the bulb, when it does bloom, I am surprised and amazed. This particular bulb also has some sentimental value for me, which makes the emergence of the occasional bloom even more delightful.
For some people, winter weather brings on the “sads.” Maybe that’s a result of the reduced light. But winter is also a time when it’s easy to let oneself become isolated. It’s uncomfortable or even unsafe to be out and about. Conversations often center around how miserable it is during this cold, dull weather. Continue reading

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Reality Check: The Next Step, and the Next

Alfredo Aliaga Burdio broke a Guinness World Record last year as the oldest man to successfully complete the rim to rim Grand Canyon hike. The hike took him 21 hours over two days. He is 92 years old.
Some of us start the new year with new hopes, dreams and goals. Others see little beyond dread, disappointment, perhaps even disgust. The choices we make about what information we seek out influences how we feel, what we think, and perhaps even what we do. In that light, here are some points about Alfredo’s story that stood out for me.
First was Alfredo’s comment that he didn’t start to live a healthy lifestyle till he was 76 years old. Continue reading

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Reality Check: Placing the Big Rock First

Like many others at this time, I’m taking down the Christmas tree and packing away decorations. Among them are a set of straw ornaments of various shapes; I enjoy them particularly for their non-breakable quality. They go into their matching straw box.
Every year, I puzzle over how to get all those ornaments into that little box. But I’ve done this before and I know that it’s possible. First, put in the big round balls. Then go the oddly-shaped angels. The wreaths follow, and I finish up with the pointy little cones that nestle in the crevices.
Will it work any other way? Nope. Continue reading

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Reality Check: How Did It Go?

It’s common practice to take stock at the end of the year. How did the past year pan out for you? Do you see that you’ve made progress since the year began? Or does it feel like you’re sliding backward, away from the direction you want to go? Was it a boom or a bust?
I suspect that many of us will come up with a mixed review. Some things got better, others worse. Keep in mind that it’s easy to get a skewed perception because we are so influenced by recent events. If we had even a minor setback yesterday, that could overshadow a major positive event of last January. But overall, how did it go? Continue reading

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Reality Check: Doing the Hard Thing

Tis the season! Christmas and New Year’s is a special time of the year. It’s a time of joy and goodwill, when family and friends get together to celebrate, indulge in good food, give gifts and share laughs. Strangers extend greetings; old acquaintances get it touch. Promises of “getting together more often” fill the air. People need relationships and it feels good to connect.
We also know that these days of celebration can be hard; a time when losses feel even sharper than usual. If you are grief-filled or isolated, the perception that everyone else is enjoying warmth and good relationships can present a painful contrast. Continue reading

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Reality Check: Positive Peer Pressure

I’ve organized my desk! Well, technically, that’s not true. I haven’t organized it. Yet.
However, my friend Emma has organized her desk, and is delighted with the result. She can now find her stamps, labels, scissors, stapler and that hole-punch gadget. Out of chaos comes order! Why would Emma’s desk-cleaning activity matter to me? Continue reading

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Reality Check: The Butterfly’s Quandary

Recent snowfalls prompted me to look up some summer photos, reminders that not long ago, it was sunny, warm, and beautiful. And, it will be so again. Among those reminders was that of a butterfly who had gotten trapped in the porch.
As he was beating against the window, desperately trying to get out, it looked like he wasn’t going to make it out on his own. Therefore, I attempted to capture him in a towel so I could release him from his self-inflicted prison. Continue reading

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Reality Check: Describe Your Life

When do we make new friends? In childhood perhaps, when everyone is new to us. But really, we can create opportunities to meet new people throughout our lives. When we do, and we’re in the “getting acquainted” stage, we’ll probably spend some time talking about ourselves.
For some, discussing their lives requires that they emphasize the tough parts. That is, they downplay the good and concentrate on the hardships, struggles, unfairnesses, and so on.
That mindset is understandable. One wouldn’t want to portray life as too easy or too good. It may even seem wrong to you to appear to be satisfied when there’s so much suffering and misery in the world. Continue reading

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Reality Check: Relationship Mistakes

Charles Schulz, of Peanuts fame, said something along the lines of, “I thought I made a mistake once, but I was wrong.” Until a few minutes ago, I believed that joke had originated with my family. Then I checked. Sure enough, I was mistaken.
Some mistakes lead to unexpectedly good things. A wrong turn could take us to a beautiful spot. Misreading a recipe could result in a great meal. Dialling a wrong number could accidentally lead us to a helpful connection.
It’s prudent, though, to prevent mistakes when we can. Continue reading

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Reality Check: Even If…

Allen’s story is one that’s experienced in many families. His mother isn’t doing well. His dad is terrified by the inevitable changes that are coming. Allen has moved so he can be with his parents and take care of the ongoing and upcoming challenges. His wife can’t join him now, so the situation is not only emotionally draining but also logistically difficult.
While the details will vary, I suspect that you could tell a similar story, whether it’s about yourself or someone you know. Continue reading

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