Author Archives: RealityCheck

Reality Check: What We Tell Ourselves

Do you talk to yourself? Some people have a rich inner conversation going on in their heads all the time; others have no idea what I’m referring to. That’s just another reminder of how different people are! This column is … Continue reading

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Reality Check: Seize the Moment

Is today one of those days when you feel like you could take on the world? Or…not so much? Our moods and energies can affect our results. When you’re feeling positive and energetic, have you seen that people treat you … Continue reading

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Reality Check: That First Impulse

“Follow your heart.” This phrase is on T-shirts, plaques, coffee mugs. People quote it and presumably rely on it as a guiding principle. Let’s take a look at what that might mean.

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Reality Check: Honk, Honk!

Did you hear the story about the driverless cars that got into an argument in a parking lot and kept honking at each other? Funny story! Funny, that is, unless you live in the neighbourhood and don’t enjoy a 4AM … Continue reading

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Reality Check: The Benefit of Small Inspirations

While cleaning my desk, I happened to bump the mouse, causing a video to begin playing on my computer. This video is not a professional production. It’s a little wobbly; the product of somebody who happened to have their phone … Continue reading

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Reality Check: The Value of Patches

“Patches make the goodbye harder still…” Decades ago, you could hear the song “Oh Very Young” playing everywhere. The artist, formerly known as Cat Stevens, sang of growing up, of life, and in this line, of discarding favourite old jeans. … Continue reading

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Reality Check: Expectations and the Pictures We Carry

Whenever two or more people get together and talk, we have an opportunity to share joy, to create understanding, and to deepen relationships. Getting together can be such fun! Getting together also creates an opportunity for conflict, and there’s plenty … Continue reading

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Reality Check: When We Don’t See Eye to Eye

A snippet of overheard conversation reminded me of a common source of relationship conflicts. It’s the idea that the people close to you should share your opinions. In this case, a young woman we’ll call Liz was venting her frustration … Continue reading

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Reality Check: People Who Cope

When you think of your circle of friends and acquaintances, you may be able to identify some who fit into a category I call “people who cope.” These are the folks who seem to know what to do, no matter … Continue reading

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Reality Check: The Fear of Embarrassment

Many of us have an outstanding ability to find things to fear. Make no mistake, real threats exist, and the related fears can be useful. They tell us to pay attention; look out! However, there are also fears that don’t … Continue reading

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