Reality Check: Describe Your Life

Posted on December 10, 2023 by RealityCheck

When do we make new friends? In childhood perhaps, when everyone is new to us. But really, we can create opportunities to meet new people throughout our lives. When we do, and we’re in the “getting acquainted” stage, we’ll probably spend some time talking about ourselves.
For some, discussing their lives requires that they emphasize the tough parts. That is, they downplay the good and concentrate on the hardships, struggles, unfairnesses, and so on.
That mindset is understandable. One wouldn’t want to portray life as too easy or too good. It may even seem wrong to you to appear to be satisfied when there’s so much suffering and misery in the world. Continue reading →

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Reality Check: Relationship Mistakes

Posted on December 3, 2023 by RealityCheck

Charles Schulz, of Peanuts fame, said something along the lines of, “I thought I made a mistake once, but I was wrong.” Until a few minutes ago, I believed that joke had originated with my family. Then I checked. Sure enough, I was mistaken.
Some mistakes lead to unexpectedly good things. A wrong turn could take us to a beautiful spot. Misreading a recipe could result in a great meal. Dialling a wrong number could accidentally lead us to a helpful connection.
It’s prudent, though, to prevent mistakes when we can. Continue reading →

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Reality Check: Even If…

Posted on November 26, 2023 by RealityCheck

Allen’s story is one that’s experienced in many families. His mother isn’t doing well. His dad is terrified by the inevitable changes that are coming. Allen has moved so he can be with his parents and take care of the ongoing and upcoming challenges. His wife can’t join him now, so the situation is not only emotionally draining but also logistically difficult.
While the details will vary, I suspect that you could tell a similar story, whether it’s about yourself or someone you know. Continue reading →

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Reality Check: The Tiny Point of Light

Posted on November 19, 2023 by RealityCheck

If you are fortunate, on a clear night you see a vast expanse of blackness interrupted by tiny points of light. Even if you’re not in a place where you can see stars, you know how one tiny point of light in a dark room draws your eye. A candle, a flashlight, any source of light makes a difference.
At times, it can seem like we are overwhelmed by darkness. It’s especially difficult for those who are anxious, frustrated, or resentful at feeling controlled. It’s hard if you can’t find a way out; a way to get control over your life.
The tiny point of light is a reminder that even the smallest of bright spots breaks up the darkness. Continue reading →

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Reality Check: Adventures in Embarrassment

Posted on November 12, 2023 by RealityCheck

Sarah has been invited to a party hosted by a well-to-do acquaintance. The invitation was so astonishing that she didn’t have time to think of an excuse to decline. Now she feels stuck and anxious. She won’t know anyone, but she’s sure they are wealthy and probably snobs. Her imagination has been working over-time, picturing scenarios that end in her humiliation.
Sarah reached out to Anna for commiseration and comfort. “Why did I ever let myself get sucked in to this? It will be awful. How can I get out of it?” Continue reading →

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Reality Check: The Kindness of Etiquette

Posted on November 5, 2023 by RealityCheck

If the name “Miss Manners” is familiar to you, that says something about your interests. And possibly, your age. And my age, for that matter. No matter. Here’s a little background, in case Miss Manners is new to you.
Decades ago, Judith Martin wrote a popular syndicated column under the name “Miss Manners.” Her topic was etiquette. She offered advice—how to behave in a variety of situations.
Fast-forward to today, where we see appeals to “Be Kind.” Continue reading →

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Reality Check: Legacy and Contribution

Posted on October 29, 2023 by RealityCheck

What comes to your mind when you hear the words, “leaving a legacy”? Legacy is often interpreted as a monetary gift, but for Stephen Covey, the concept of legacy is broader than money.
Covey, famous for “The 7 Habits of Highly Effective People,” later wrote “The 8th Habit: From Effectiveness to Greatness.” Here, he discusses four universal human needs: living, loving, learning and leaving a legacy. Continue reading →

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Reality Check: The Reboot Solution

Posted on October 22, 2023 by RealityCheck

Every so often, one of my gadgets starts acting up. If you have gadgets: TV, computer, tablet, phone, etc. you know the drill. All is well; then suddenly for no apparent reason, all is not well. Annoying, isn’t it?
But everything has a reason, right? We like to believe that if we probe deeply enough, if we really, really try, we’ll understand why things happen. We just don’t have enough information yet.
That may be true. But in the meantime, I (and countless others) know that often, an effective response is to reboot! Restart. Turn it off. Turn it on again. See what happens. Continue reading →

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Reality Check: The Thanksgiving Reminder

Posted on October 16, 2023 by RealityCheck

As I was standing behind the fine young plumber scrunched up under the sink, I joked, “I’m not really hovering over you; I’m just here for moral support.”
His response came as a surprise. Thoughtfully, seriously, he responded, “Everyone can use a little support.” He went on to say that encouragement helps us do our jobs. We know that this is true. But it’s not often openly spoken, and practicing it may be even rarer. Continue reading →

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Reality Check: How Do You Know You’ve Understood?

Posted on October 9, 2023 by RealityCheck

Do you ever feel misunderstood? I’ll hazard a guess that the answer is “yes.” If that’s true, then it’s also likely that other people feel misunderstood, too. Why?
One answer is that some communication methods are more effective than others. For example, when we speak face-to-face, both people are aware of each other’s body language, hear tone of voice, and see facial expressions. All of these factors, when combined with the spoken words, give us at least a fighting chance of understanding each other. Continue reading →

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