When Goldilocks visited the three bears, she did a couple of experiments before she found the bowl of porridge that was not too hot and not too cold. She looked for the “just right” sweet spot for porridge.
The idea of a sweet spot isn’t limited to fairy tales though. Among his suggestions for maximizing happiness, Dr. Gad Saad specifically recommends seeking the sweet spot—that ideal position between extremes—for many areas in our lives.
Take stress, for example. Continue reading
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articles and observations inspired by the work of Dr. William GlasserCategories